Improving Physical and Emotional Survivability with Reps for Responders

Podcast: A Badge of Honor Podcast · Samantha Horwitz and John Salerno

Opublikowano: 2026-06-29

Join Frank Vos, founder of Retro Responders, as he shares his personal battle with alcoholism, depression, and his journey towards healing. He candidly discusses the physical and mental health challenges faced by first responders, emphasizing how crucial physical fitness is for overall mental wellness. Frank reflects on the intimidating stigma surrounding mental health in law enforcement, revealing how he battled isolation and shame before taking the brave step of reaching out for help. With alarming statistics on mental health issues affecting first responders, including high rates of suicidal ideation and cardiovascular problems, Frank’s story is a testament to th...