How to Hack Your Mood: Science-Backed Ways to Feel Better Every Day | Ep61

Podcast: Extraordinary Minds · Vishen Lakhiani

Opublikowano: 2024-12-02

It’s wild how much the right nutrition can shift everything—your mood, your focus, even how connected you feel to others. Shawn Wells, a brilliant Nutritional Biochemist with over a thousand patented supplements to his name, opens up about his journey from a tough childhood and battling obesity to discovering the life-changing power of nutrients. He even dives into his latest innovations, like the Mindvalley States and Paraxanthine—a caffeine metabolite that sharpens your focus without those jittery side effects. Ever wondered if the supplements you take are actually working? Shawn breaks it down, sh...