Unpacking Food Addiction: Insights and Solutions with Dr. Jen Unwin

Podcast: Low Carb Keto Health Podcast · Low Carb Keto Health Podcast

Opublikowano: 2025-02-02

Discover the intricate world of food addiction with clinical psychologist Dr. Jen Unwin, who specialises in this compelling field. Dr. Unwin shares her personal journey and sheds light on the alarming prevalence of food addiction among individuals struggling with type 2 diabetes and obesity. Together, we tackle the societal challenges posed by ultra-processed foods, advocating for food addiction to be recognised as a legitimate condition deserving of proper treatment and support, much like the historical acknowledgment of nicotine addiction. As ultra-processed foods continue to dominate our diets, we recognise their potential to hijack the...