Bravely Saying No To Toxic Habits with Jenn Kautsch

Podcast: This Is Your Nudge · laurasmithauthor

Opublikowano: 2025-03-24

Have you ever found yourself questioning your relationship with alcohol? Maybe you've wondered if that nightly glass of wine is really helping you unwind or if there's a deeper reason behind your habits. If so, this episode is for you. I’m sitting down with Jenn Kautsch, founder of SoberSis and a leader in the Sober Curious movement. Jenn is passionate about creating a judgment-free space for women to explore their drinking habits without labels or shame. We dive into the concept of gray area drinking—the space between rock-bottom addiction and casual drinking—and how so many of...