TheBitCast

Episode 309: Mindsets for Surviving Divorce with Kate Anthony

Podcast: The High Conflict Co-Parenting Podcast · Brook Olsen

Opublikowano: 2025-04-25

In this episode, Brook sits down with divorce coach Kate Anthony to unpack the mindsets that truly help during divorce, especially in high-conflict co-parenting situations. They discuss why emotional reactions can backfire, how to shift from wanting "fairness" to focusing on what's legal and strategic, and the importance of boundaries and radical acceptance. With practical tips and compassionate advice, this episode is a valuable guide for anyone facing the challenges of separation. Learn more about Kate Anthony at her website: https://www.selfloverecovery.com/ For exclusive membership perks join our membership site the Di...