219 \\ How to Stop Getting Distracted Using the Sticky Note Method - Strategies for ADHD Moms

Podcast: THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms · Lisa Lizotte | Home Organizer and Habits Coach

Opublikowano: 2025-06-26

Feel like you can’t stay focused long enough to finish anything? In today’s episode, I’m teaching you one of my favorite ADHD-friendly strategies: the Sticky Note Method. It’s simple, it’s visual, and it works with your brain—not against it. This method helps you see your progress, stay focused in short bursts, and build momentum without getting overwhelmed. I’ll walk you through how to use it step-by-step, share practical tips for success, and give ideas for how to make it part of your daily rhythm—especially if yo...