Just A Cup - Golf Mind, coach, author and podcaster, Kathy Hart Wood | S2E52

Podcast: Just A Cup · Bleav

Opublikowano: 2025-07-01

Highlights ⛳ Kathy Hart Wood’s transition from pro golfer to mental performance coach reveals the power of mindset in sport and life. 🧠 Golf uniquely exposes how well athletes manage their minds under pressure and uncertainty. 🎯 Perfectionism in golf is a fear of failure disguised as a desire for flawlessness; true progress comes from managing mistakes. 🤯 High achievers often struggle with golf due to unmet expectations and identity conflicts, highlighting the difference between effort and outcome. 🔄 Life and golf share a 50-50 balance of ups and downs; success relies on how long one stays in a negative mindset. 🚦 “Pressure” is a mental story, not...