Episode 312: Unraveling old patterns and reconnecting to self With AnnMarie Chereso

Podcast: The High Conflict Co-Parenting Podcast · Brook Olsen

Opublikowano: 2025-08-01

In this episode, Brook talks with conscious relationship coach Annmarie Chereso about how to break free from unconscious patterns that fuel conflict—especially in co-parenting. Annmarie shares her personal journey through divorce and how parts work and nervous system regulation helped her reclaim her power. They explore the role of self-awareness, compassion, and learning to respond from presence rather than fear. A powerful conversation for anyone looking to heal and build healthier relationships with their children—and themselves. Learn more about AnnMarie Chereso at her website: https://annmariechereso.me/ For exclusive membership perks join our membe...