TheBitCast

43 - The Healing Power of Nature: Outdoor Therapy with Laura Davis - Part 2

Podcast: Living Without Limits Podcast · Angeline Hennessy-Thompson

Opublikowano: 2025-08-27

Nature as Teacher, Healing Through the Seasons What can a tree, a bird, or a shift in the weather teach us about ourselves? In Part 2, Laura takes us deeper into the practices and philosophy that shape her work outdoors. We talk about nature as a co-counsellor, the science of how our brains respond to natural sounds, and the quiet wisdom of the changing seasons. We also open up about: How outdoor therapy helps with emotional regulation and perspectiveWhat the cycles of nature can teach us about patience, acceptance, and changeWhy perimenopause is...