Do this if you want to win in life

Podcast: The Expansive · The Expansive

Opublikowano: 2025-08-29

Chapters 00:00Introduction to the Expansive Podcast Journey 01:49Reflections on Athleticism and Mindset 03:30The Importance of Enjoying the Process 06:07Systems vs. Goals in Achieving Success 09:04The Power of Perspective in Life's Events 12:02The Impact of Self-Talk on Mental Health 15:45The Dangers of Comparison and Conditional Living 17:45Navigating Social Media Consumption 20:26The Power of Meditation and Mindfulness 24:08Embracing Danger and Agency 28:58Learning Through Experimentation and Action Socials: Instagram: @theexpansivepodcast X: @theexpansivepod <...