Muscles & Motivation: A Real Talk with Morgan and Tyler

Podcast: Keeping It Real with Sharon · Sharon

Opublikowano: 2025-08-29

Send us Fan Mail In this energizing episode of Keeping it Real with Sharon, I sit down with Morgan Todd and Tyler McDonald, the dynamic duo behind the One More Rep small group training class at Valley Health Wellness Center. As both trainers and motivators, Morgan and Tyler break down the unique benefits of small group personal training where you get the individual attention of a personal trainer plus the camaraderie and encouragement of a group. We dive into why staying strong and mobile matters, especially as we age, and how movement is essential for...