Why We Worry & How to Stop? | Mastering Emotional Intelligence & Reframing Self-Criticism with Michael Kohan

Podcast: We are listening! · Pulkit Garg

Opublikowano: 2025-09-22

Ever found yourself lying awake at night, replaying conversations that never happened or imagining worst-case scenarios that don’t exist? Welcome to the club—we call it worry. And let’s be honest, it’s one of humanity’s favorite pastimes. In this episode of We Are Listening!, host Pulkit Garg sits down with Michael Kohan, an ICF Certified Life Coach, to break down three life-changing themes: why we worry and how to stop, mastering emotional intelligence, and reframing self-criticism. Michael shares his own bold journey of leaving a high-payin...