Dr. Alan Goldhamer on Fasting, Healing & Plant-Based Power”

Podcast: Plant Based Coaches · Plant Based Coaches

Opublikowano: 2025-10-13

In this compelling episode of the Plant Based Coaches Podcast, we sit down with Dr. Alan Goldhamer, founder of TrueNorth Health Center, to dive deep into the science and experience behind fasting, whole food plant-exclusive nutrition, and holistic healing. 🔹 Dr. Goldhamer explains how a whole food, plant-exclusive diet can serve as a foundation for health—boosting immunity, reducing inflammation, and creating an internal environment where your body can heal. 🔹 We explore the benefits and precautions of water-only fasting, including how fasting may supp...