How Fighters and Ultra Marathon Athletes Eat to Win — with The Fight Dietitian | Jordan Sullivan | Truth Serum with Tyler Minton | Ep.020

Podcast: Truth Serum with Tyler Minton · Tyler Minton

Opublikowano: 2025-10-22

Jordan Sullivan (The Fight Dietitian), has fueled some of the most elite MMA fighters and endurance athletes on the planet. In this episode, we break down what it really takes to perform at your absolute limit, whether you’re cutting weight for a fight or running 100 miles through the mountains. Jordan reveals why most athletes are under-fueled, over-trained, and chasing bad advice. We talk carb timing, sodium balance, recovery nutrition, and how to make weight without killing your performance. From UFC fight week to ultra marathons, this is the real science of human fuel, not the influencer ve...