Clarity in body and mind. "Saucha" Ep. 16

Podcast: THE GENIUS OF NOTHING · Alan Finger, Katrina Repka, Sebastian Forsman

Opublikowano: 2025-11-03

In this episode we discuss the first niyama, Saucha, and how it relates to physical well being, and also mental and energetic clarity. We discuss which yogic physical purifications are the most relevant today, and how to integrate them into life.