TheBitCast

Help! I Don't Know How to Have FUN Anymore.

Podcast: Finding Fun Experiment. Cracking your Code to Health and Wellness. · Treena Innes, Fun Expert

Opublikowano: 2025-11-06

Feeling stuck on how to actually have fun as a busy adult? In this lively Ask me Anything “Finding Your Fun Fix” session, host Treena Innes (your Life Fun Expert) coaches Kristen —a single mom of two sporty kids and an HR leader—through practical, science-backed ways to rediscover her fun (not just kid fun or work fun). You’ll learn how Play Personalities, anti-fun triggers, and The Fun Habit framework can help you build sustainable, guilt-free fun into everyday life—without turning it into more “work.” Don...