Episode 314: Reconnecting to Yourself The Spiritual Journey of Divorce with Tamara Rowles

Podcast: The High Conflict Co-Parenting Podcast · Brook Olsen

Opublikowano: 2025-11-07

In this episode, Brook Olsen sits down with attorney, mediator, and DivorceWave founder Tamara Rowles to explore divorce as a spiritual journey and an opportunity for self-reinvention. Together, they dive into how high-conflict separations—while painful—can also become a gateway to growth, self-awareness, and long-term peace. Tamara shares how mindfulness, nervous system regulation, and intentional disengagement can shift the entire divorce dynamic, protect your kids, and help you reclaim your power. Whether you're just entering the process or stuck in cycles of reactivity, this episode offers practical tools, insight, and a powerful reminder: healing starts from within. <br...