Rebellious Healing: Using Yoga and Breathwork to Heal from Purity Culture

Podcast: Sunday School Dropouts · Center for Trauma Resolution and Recovery

Opublikowano: 2025-11-18

Andrew and Laura hang out with yoga therapist and somatic practitioner Kim June Johnson for a really grounding and honest conversation about what it actually looks like to heal purity culture wounds through Eastern practices. Kim shares her story of leaving evangelicalism, discovering yoga and breathwork, and slowly learning to trust her body again after years of shame and control. They talk about how Western religion often teaches people that they are broken at the core, while Eastern traditions start from the idea that people are already whole and worthy. Kim also walks through the chakra system...