Healthspan, Testosterone & The New Age of Nutrition with Benjamin Richardson

Podcast: We are listening! · Pulkit Garg

Opublikowano: 2025-11-29

What if the real secret to feeling younger wasn’t anti-aging creams, supplements, or 5 a.m. gym routines… but simply understanding the story your body is trying to tell you? In this power-packed conversation on We Are Listening!, host Pulkit Garg sits down with Benjamin Richardson, a UK-based Nutritional Therapy Practitioner known for blending science, functional medicine, and real-world lived experience. From London’s winter haze to Delhi’s urban chaos, this episode bridges two worlds struggling with the same enemy: polluted air, processed food, stress-heavy lifestyles, and declining male health. <...