When "How Can I Help?" Makes You Want to Scream: Let's Talk Emotional Labor, ADHD, and the Fair Play Solution with Dr Regina Lark.

Podcast: The Ecology of Intimacy podcast: Sex, Love, Intimacy & Relationship Coaching for Women and Mothers. · Peta Romeo

Opublikowano: 2025-12-02

Join me in this powerful conversation with Dr. Regina Lark about the invisible work that keeps all our homes and lives running, but that ultimately leaves us completely exhausted. In this episode, we dive deep into emotional labor, and the mental load, and why as women, we're constantly doing the behind-the-scenes work that no one sees or values. Dr Regina has a PhD in women's history and runs a professional organizing and move management company, and she brings a refreshing perspective on the work of household management, decluttering, and the cognitive skills required to keep...