The Science of Dreaming

Podcast: 1440 Explores · 1440 Media

Opublikowano: 2025-12-11

We spend 6 years of our lives dreaming. But what if someone else is controlling what you dream about? With help from pioneering sleep scientist Dr. Bob Stickgold, 1440 editor-in-chief and host Sony Kassam unpacks what dreams really are, why the brain spins up these nighttime storylines, how memories and emotions shape them, and why certain dreams feel like we’re suddenly in the driver’s seat. Plus, the new frontier of dreams: how companies and researchers can control them. Guest: Dr. Bob Stickgold, a professor of psychiatry at the Harvard Medical School and the Beth Israel Deaconess Medi...