Nutritional Psychiatry's Role in a Healthy Fourth Trimester With Celeste Brinkerhoff

Podcast: Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula · Sarah Roselinda Trott

Opublikowano: 2025-12-13

Learn what Nutritional Psychiatry is and how it supports a healthy fourth trimester. Esther and Sarah have a great conversation with holistic health educator Celeste Brinkerhoff about micronutrients, genetics and tools that help people improve their mental health. As Celeste reminds us, “Prevention is everything. If both parents strengthen their nutrition and mental health before baby arrives, the whole family benefits.” Listen to learn simple tools that will help prevent symptoms that affect bonding, stability, and recovery. Enjoy! Full show notes fourthtrimesterpodcast.com Connect with Celeste Brinkerhoff www...