293. Rebuilding Teen Motivation and Daily Habits with Sean Geraghty

Podcast: Learning Unboxed · Annalies Corbin & NOVA Media

Opublikowano: 2026-01-05

In this episode of Learning Unboxed, we sit down with Sean Geraghty, founder of Reset Coaching and co-founder of the Center for Teen Flourishing, to explore what today’s teens truly need to thrive. Sean walks us through the research behind how young people spend their time from 3 PM to 3 AM, highlighting the growing displacement of in-person connection, hobbies, work, and other meaningful activities by passive screen use. Together, we dig into why this shift matters and what opportunity costs families often overlook. We also unpack the misconceptions around motivation and executive function—especially for...