This is Your Nudge to…untangle shame with Dr. Zoe Shaw

Podcast: This Is Your Nudge · laurasmithauthor

Opublikowano: 2026-01-19

If shame has ever whispered that you're not enough, or made you feel like hiding parts of your story, this episode is for you. My conversation with the wise and compassionate Dr. Zoe Shaw is your gentle, firm nudge to stop letting shame call the shots in your life. Together, we unpack the difference between guilt and shame (spoiler: one can be helpful, the other absolutely isn't). We also talk about how shame sneaks into our relationships, decisions, and identity. Dr. Zoe, a licensed psychotherapist and author. She shares powerful insight on what shame really is, where...