60. Crying in EMDR sessions

Podcast: The EMDR Doctor Podcast · Dr Caroline Lloyd

Opublikowano: 2026-01-29

Is it normal to cry during EMDR therapy? This is one of the most common questions clients ask before their first session. In this episode of the EMDR Doctor Podcast, I explain why crying in EMDR is not only normal, but often a sign that meaningful processing is occurring. Many people are surprised to find strong emotions arise in EMDR, even when they feel they’ve already “dealt with” a memory. EMDR accesses memories differently than talking alone, allowing unresolved emotional material to be safely processed and released. In this episode, you will learn: • Why...