Health Tips Series: Vitamin Support for Your Health

Podcast: Don’t Sweat The Small Stuff with Kristine Carlson · Kristine Carlson

Opublikowano: 2026-01-29

All supplements are not created equally! This week on the Health Tips Series, Kristine gets specific about the vitamins and supplements she personally uses and trusts. She shares how she views supplements as supportive tools rather than quick fixes, and how to stay informed and empowered without getting lost in wellness trends. Kristine shares: why supplement quality matters more than quantity the vitamins and supplements she personally takes and why the brands she trusts and what she looks for when choosing them how she approaches supplements as support, not a shortcut listening to your body and a...