The Check Engine Light | What Breaks High Performers First | Rob Wilson | Truth Serum with Tyler Minton | Ep.028

Podcast: Truth Serum with Tyler Minton · Tyler Minton

Opublikowano: 2026-02-11

In this episode of Truth Serum, I sit down with Rob Wilson, a human performance specialist and the mind behind Check Engine Light. We break down why performance rarely falls off all at once and how most high performers miss the warning signs long before things go sideways. Sleep disruption, mood changes, lingering fatigue, pain. These aren’t random. They’re signals. We talk about treating the body like a performance system instead of something you can just push harder forever. Why burnout is usually a failure of awareness, not effort. And ho...