The Subtle Ways We Abandon Ourselves (and How to Come Back)

Podcast: It’s Your World · Julia Hawkins

Opublikowano: 2026-02-11

Most of us don’t lose ourselves all at once. We lose ourselves quietly. In this episode, we’re talking about emotional self-abandonment, the subtle ways we override our needs, silence our truth, and choose connection over honesty without even realizing we’re doing it. What looks like being understanding, patient, or low-maintenance can sometimes be self-betrayal in disguise. We explore why so many of us learned to abandon ourselves in the first place, how anxiety and confusion can be signs that we’re not listening to our own inner voice, and why choosing yourself often fe...