S1 E28 Why ADHD Women Feel Survival Mode So Deeply: Fight–Flight–Freeze–Fawn

Podcast: Angry On The Inside - ADHD Women Talking Late Diagnosis · Angry On The Inside

Opublikowano: 2026-02-12

Why ADHD Women Feel Survival Mode So Deeply: Overwhelm, Reactivity, and the Fight–Flight–Freeze–Fawn Response Why do so many women with ADHD feel like they’re always on edge even when nothing “big” is happening? In this episode of Angry on the Inside, Jess and Jeannine unpack what it actually means to live in chronic survival mode. This isn’t about personality, attitude, or “being too sensitive.” It’s about how ADHD nervous systems process stress, emotion, and threat often faster, deeper, and longer than we realize. They explore why everyday disruptions can feel catastrophic, w...