Stress vs. Anxiety: Why It’s Important to Know the Difference

Podcast: This Is Grief Too with Laverne McKinnon · Laverne McKinnon

Opublikowano: 2026-02-23

This is a free preview of a paid episode. To hear more, visit thisisgrieftoo.substack.com Mental health is a hot topic these days - as it should be! According to the World Health Organization anxiety disorders are the most common mental disorder with approximately 4% of the world’s population affected. And stress is right there on its heels. According to the American Institute of Stress, around 35% of the U.S. population is feeling stressed. I get it! But what many people don’t get is that stress and anxiety are not the same thing. They...