TheBitCast

How to stop GUILT from getting in the way of your FUN.

Podcast: Finding Fun Experiment. Cracking your Code to Health and Wellness. · Treena Innes, Fun Expert

Opublikowano: 2026-02-26

How do we stop guilt from getting in the way of having FUN? “I’m not sure I deserve this.” “I feel selfish.” “I should be doing something more productive.” “I have too much to do. I don’t have time for fun.” Does that voice sound familiar? Maybe it’s yours. Maybe it’s your friends’. Have we normalized guilt? 96% of women report feeling guilty at least once a day — about: Parenting Work Taking personal time Not “doing enough” for oth...