RA, Cancer, and Starting Over: Yasmin’s Story of Resilience

Podcast: Arthritis Life · Cheryl Crow

Opublikowano: 2026-03-05

Yasmin also shares what it was like to navigate multiple major health crises at once, including serious GI symptoms and an unexpected breast cancer diagnosis, and how it all impacted her mental health and anxiety. Together, Cheryl and Yasmin explore the tools that helped her cope and rebuild: therapy (CBT/talking therapy), journaling, poetry, mindfulness, support groups, pacing, and learning to advocate for herself. Yasmin’s message is clear and hopeful: life may change after diagnosis, but it doesn’t end. You can still pursue dreams, create meaning, and build a full, beautiful life. Episode at a...