The Blood Sugar Loop Keeping You Stuck (And How to Break It) | 502

Podcast: Pioneering Today Podcast - Homesteading in a Modern World · Melissa K Norris

Opublikowano: 2026-03-06

Are you eating healthy, exercising, and still struggling to lose weight? For many women—especially in their late 30s and 40s—the issue may not be calories at all. It may be insulin resistance and blood sugar imbalance. In today's episode, I'm talking with Ruth Soukup about the hidden blood sugar loop that keeps so many women stuck with fatigue, cravings, and stubborn weight gain. Ruth shares how she lost nearly 50 pounds by focusing on metabolic health instead of traditional dieting, and we talk through practical steps you can begin using today to stab...