Episode 129: NFL Strength Coaching and 50+ Years Experience ft. Bill Gillespie

Podcast: PL DEN | The Powerlifter's Den · Cam Smith

Opublikowano: 2026-03-06

In Episode 129 of The Powerlifter’s Den, Cam sits down with legendary bench presser Bill Gillespie — a world record holder, elite masters competitor, and former NFL and college strength coach. Bill shares stories from decades in the iron game, from coaching athletes at the highest levels of sport to building one of the most respected bench press legacies in powerlifting. We dive into what it takes to stay competitive for decades, how strength training differs between athletes and powerlifters, and why discipline and consistency are the real keys to longevity in the sport. We a...