The Burnout Cure We Were Never Taught; How the Intersection of Art & Neuroscience Can Heal Our Nervous Systems with Lexi Reid.

Podcast: The Ecology of Intimacy podcast: Sex, Love, Intimacy & Relationship Coaching for Women and Mothers. · Peta Romeo

Opublikowano: 2026-03-12

In today's conversation I speak with Lexi Reed, a Creative Wellness Coach whose work sits at the intersection of neuroscience, creativity, and nervous system regulation. After years working in a highly successful STEM career, navigating high-pressure scientific environments and experiencing profound burnout during the pandemic, Lexi discovered something unexpectedly powerful and it changed everything for her. What began as a small act of creativity opened a doorway into something much deeper. A deep shift in the nervous system from fight or flight into rest and repair. A reconnection with sensation, creativity, and the parts of th...