Episode 130: Powerlifting Nutrition and Optimization ft. Connie Nightingale

Podcast: PL DEN | The Powerlifter's Den · Cam Smith

Opublikowano: 2026-03-14

In Episode 130 of The Powerlifter’s Den, Cam sits down with Connie to talk about her journey through the sport of powerlifting and what it takes to keep showing up when the work gets hard. We dive into how she found her way into lifting, the lessons learned through training and competition, and the mindset required to continue pushing forward in a sport that demands consistency, patience, and resilience. Connie shares the highs, the struggles, and what keeps her motivated to keep chasing strength. From training philosophy to the realities of competing, this episode is a...