38: Decoding Gut Driven Autoimmune Flares

Podcast: The AIP Summit Podcast · Jaime Hartman & Marie-Noelle Marquis

Opublikowano: 2026-03-16

This episode of the AIP Summit Podcast features a presentation by functional nutritionist and AIP Certified Coach, Jennifer Franchak, focusing on the gut-immune connection in autoimmune disease. Flare-ups are not random but are messages from an overprotective immune system, influenced by gut health and microbiome imbalances. Jennifer describes the "autoimmune harmony" method, a framework to help women understand their flare patterns and manage their health. She emphasizes the importance of gut health in immune system communication, explaining how inflammation and microbiome imbalances can lead to immune confusion and unpredictable flare-ups and outlines practical steps for improving gut health, including di...