Rebuilding from Within: Men’s Mental Health, Mindset and Resilience with Adi Harper

Podcast: Brave Everyday - Courage isn't the absence of fear, it is action despite it. · LAE

Opublikowano: 2026-03-17

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! In this episode of the Brave Every Day podcast, I sit down with Adi Harper, a mindset coach who specialises in helping men overcome anxiety, depression, and the lasting impact of high-pressure careers. Adi shares his journey from serving in the military to rebuilding his life and stepping into a new purpose supporting others, particularly men from military and emergency service backgrounds. Drawing from his own lived experience, he speaks openly about struggles with self-worth, mental...