Steph Claire Smith, being. with Lael Stone | Body, Worth and Becoming ♥︎

Podcast: Humans, being. with Lael Stone · Lael Stone

Opublikowano: 2026-03-22

What if the story you tell about your body isn’t really yours to begin with? In this warm, honest, and beautifully grounded conversation, I sit down with Steph Claire Smith – co-founder of KIC, model, podcaster, and mum – to explore the imprints that shape how we see ourselves, and what it takes to slowly, gently, rewrite them. Steph grew up in the public eye at a time when the wellness world had a very particular idea of what health was supposed to look like. We talk about what it meant to internalise that, how it showed...