215. How Food Is Secretly Affecting Your Child’s Behavior (What Moms Need to Know)

Podcast: Simple Doesn't Mean Easy · Michelle Visser

Opublikowano: 2026-03-23

In this episode, Michelle sits down with Amy Sprouse, a holistic health educator who studied public health at Johns Hopkins, to explore the powerful connection between gut health, nutrition, and children’s behavior. They break down details about processed foods' effects on children that you haven't thought about yet—and what parents can do about it. Amy shares a fresh perspective on why kids today aren’t just “overstimulated,” but often physically under-stimulated, and how this imbalance affects the nervous system. The conversation also dives into the role of the microb...