From Fear to Freedom: Breaking the Chains of an Eating Disorder

Podcast: The Road to Rediscovery: A Motivational Journey of Life Lessons and Personal Growth · Aubrey Johnson

Opublikowano: 2026-03-26

Hey there! Leave me a voicemail with any feedback or questions! Julia Trehane is an Eating Disorder Recovery Coach with a heart for service. Julia helps her clients navigate through anorexia and other eating disorders through compassion, empathy, and accountability. Tune in, as Julia shares her own nearly 40-year struggle with anorexia and orthorexia; from the difficult relationship with her father, to her then-mindset rationale for becoming “hidden” and self-restricting. Julia also takes us to her “rock bottom”, that fortunately starts her transformation journey to working with a recovery coach, finding her own freedom...