#408: Cardio 101 For Fat Loss, Turning 30, Building Vegan Muscle

Podcast: Vegan Fitness Podcast · Fritz Horstmann

Opublikowano: 2026-03-26

Recording of my live Q&A on IG! I do LIVE calorie and macro calculations, Cardio 101 for fat loss talk about turning 30, building muscle and much more! If you are a Middle Aged Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ... 👉 Book a free Consultation: vegancoaching.com In this 1 hour Consultation I will sit down with you and assess your goals, challenges and build out a custom roadmap for you to become a Fit Vegan. 🆓 If you want more free resour...