You Know What to Do. Your Nervous System Doesn't.

Podcast: From Crisis to Connection - with Geoff & Jody Steurer · Geoff & Jody Steurer

Opublikowano: 2026-03-26

You’ve read the books. You’ve listened to the podcasts. You know what you’re supposed to do differently. So why does it still fall apart in the moment? In this episode, Geoff and Jody explore the frustrating gap between knowing what to do and actually being able to do it, especially in the aftermath of betrayal. They explain why insight alone isn’t enough, how trauma limits capacity, and why messy, imperfect attempts are not failure but part of the healing process. If you’ve ever wondered why understanding the tools doesn’t au...