TheBitCast

75 Day Bridal Hard: (goals, disciplines, rules, and glow up tips)

Podcast: For You From Eve · For You From Eve

Opublikowano: 2026-03-27

In today’s episode, I’m talking about the challenge I created for myself leading up to my wedding — my version of 75 Day Hard, but realistic. Not extreme, not miserable, not no-life discipline… but structured enough to actually change your habits, your body, and your mindset. This challenge is about getting out of survival mode and into your most confident, feminine, clear-headed era. For the next 75 days I’m focusing on: whole nourishing foodsconsistent workouts without burnoutmental disciplinespiritual routineless scrolling, more livingglowing up physically and emotionally before my weddingIf you feel like y...