Ep 79 - An Easy Way to Eat More Greens | 🛠️ Useful Tools

Podcast: Healthy Productive Living | Healthy Habits, Time Management, Energy Management, Productivity, Routines, Systems, Planning, Consistency, Motivation, Discipline, Overwhelm, Burnout, Weight Loss Over 40 · Kiley Owen, PA-C | Free your time. Boost your energy. Feel your best.

Opublikowano: 2026-03-27

Trying to eat more greens and increase fiber can feel harder than it should, especially when preparing vegetables feels inconvenient and messy. You buy the greens. You want to eat the salad. But when it’s time to make it, something about the process slows you down. It’s not that you don’t care about your health. And it’s not lack of discipline. Sometimes it’s just friction. In this short episode, I walk through a simple kitchen tool that can make eating mo...