#409: Sugar Consumption, Pilates Survivorship Bias, How to Gain Momentum

Podcast: Vegan Fitness Podcast · Fritz Horstmann

Opublikowano: 2026-03-28

Recording of my live Q&A on IG! I do live calorie and macro calculations, my thoughts on pilates, how to gain momentum and more! If you are a Middle Aged Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ... 👉 Book a free Consultation: vegancoaching.com In this 1 hour Consultation I will sit down with you and assess your goals, challenges and build out a custom roadmap for you to become a Fit Vegan. 🆓 If you want more free resources: Fo...