Episode 58: From Million-Dollar Success to Soul-Life Balance: An Executive's Journey to Emotional Fitness

Podcast: 909Exec · 909Exec Podcast

Opublikowano: 2026-03-29

Join Den Jones as he sits down with Sam Kabert, an emotional fitness trainer who built a seven-figure business by age 31 but discovered that financial success didn't equal life fulfillment. Sam shares his transformation from chasing work-life balance to embracing soul-life balance, and introduces the neuroscience-backed concept of emotional fitness that's helping executives break free from burnout and negative thought loops. EPISODE HIGHLIGHTS: - From Success to Depression Sam discusses achieving seven-figure success while working minimal hours but experiencing numbing depressionKey quote: "I was running on the programming of...