Why Chasing Happiness Makes Us Unhappy — and What Actually Brings Peace

Podcast: Path to Peace with Todd Perelmuter · Todd Perelmuter

Opublikowano: 2026-03-30

Send me a message We live in a world that tells us we should always be happy. So we smile, say we’re “doing great,” and hide what we’re really feeling — even from the people closest to us. But what if this constant pressure to be happy is actually making things worse? In this podcast, we explore how forcing happiness, avoiding discomfort, and chasing pleasure can create more suffering, not less. You’ll learn why unhappiness is not a failure, why trying to “fix” it can backfire, and how acceptance, awareness, and stillness ca...