The Mind WINS Before the Body even Moves | Kate Good on Elite Mental Performance

Podcast: Limitless Minds · Limitless Minds

Opublikowano: 2026-03-31

Former world-level Ice Skater and mental performance coach Kate Good joins the Limitless Minds Podcast to reveal how the high-pressure world of competitive figure skating forged her mastery of visualization, identity work, and adversity training — skills she now applies to athletes and executives. From skating on a half-inch blade in front of thousands to rebuilding her identity after a career-ending injury, Kate shares the exact tools that turn setbacks into fuel and self-doubt into unstoppable momentum. Remember...you don't have to be sick, to get better.