Prepare for Life After Baby with the Right Postpartum Support

Podcast: Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula · Sarah Roselinda Trott

Opublikowano: 2026-04-04

Preparing for birth is only part of the journey. What happens after baby arrives matters just as much. This is about how to have a well-resourced fourth trimester so that you know what actions you can take in the first weeks, months and year with your newborn. In this episode, Esther and I explore postpartum support and how to prepare for life after baby so you don’t feel alone. Our guest, Claudia Penate, birth and postpartum doula and educator, shares how to: • build your support system before baby arrives •...